Relax and rejuvenate with our 3-day mind-body wellness retreat.

It’s Time to Get Away Escape for 3 Days Dedicated to Your Total Well-being

Journey to a palm tree-lined resort and spa just one mile from the Southern California coast, where our highly-trained team of medical doctors and healing arts masters create a transformative experience completely customized for you. Detox, de-stress, and heal your entire being with our enchanted schedule of restorative meditation and yoga, luxury spa services, one-on-one guidance, and total rejuvenation. This is the perfect retreat to discover the basics of meditation, yoga, and Ayurveda, and receive the tools to continue your transformation long after you return home.  

This intimate retreat is offered only a few times each year.

Reserve Your Spot Now

Want to Learn More? Uncover the Benefits of Ayurveda

Speak to Your Personal Program Consultant
spa chopra

Relax and Rejuvenate Daily Ayurvedic Spa Treatments  

Pamper yourself with luxurious daily spa treatments catered to your unique wellness needs. In each transformational massage rooted in the ancient healing tradition of Ayurveda, our healing arts masters take you on a journey to release accumulated stress and toxins – leaving you feeling renewed in body, mind, and spirit.  

During your stay enjoy unlimited access to Omni La Costa Spa’s amenities, including steam and sauna rooms, a private spa courtyard, pool, and Jacuzzi, and more. As a Chopra Preferred Guest you will receive the discounted rate to stay onsite at the Omni La Costa.

During your stay enjoy unlimited access to Omni La Costa Spa’s amenities, including steam and sauna rooms, a private spa courtyard, pool, and Jacuzzi, and more. As a Chopra Preferred Guest you will receive the discounted rate to stay onsite at the Omni La Costa.

Get Personalized Guidance 1-1 Mind-Body Medical Consultation

Meet one-on-one with a board-certified medical doctor specializing in Ayurveda to receive personalized health and wellness guidance, practices, and easy-to-implement tools that draw from both the ancient healing wisdom of Ayurveda and the best in Western medicine. Medical services for Chopra Center programs are provided by Mind-Body Medical Group.

Shelia
Valencia Porter
Mona Saint, M.D. Staff Physician

Sheila Patel, M.D. Chopra Center Research Director and Educator; Medical Director, Mind Body Medical Group

Valencia Porter, M.D. Chopra Center certified Perfect Health instructor

Mona Saint, M.D. Chopra Center certified Perfect Health instructor

Kayse Budd, M.D. Chopra Center certified Perfect Health instructor

Mima Geere, M.D. Chopra Center certified Perfect Health instructor

Reserve Your Appointment Now

Get Personalized Guidance 1-1 Mind-Body Medical Consultation

Meet one-on-one with a board-certified medical doctor specializing in Ayurveda to receive personalized health and wellness guidance, practices, and easy-to-implement tools that draw from both the ancient healing wisdom of Ayurveda and the best in Western medicine. Medical services for Chopra Center programs are provided by Mind-Body Medical Group.

Shelia
Valencia Porter
Mona Saint, M.D. Staff Physician

Sheila Patel, M.D. Chopra Center Research Director and Educator; Medical Director, Mind Body Medical Group

Valencia Porter, M.D. Chopra Center certified Perfect Health instructor

Mona Saint, M.D. Chopra Center certified Perfect Health instructor

Kayse Budd, M.D. Chopra Center certified Perfect Health instructor

Mima Geere, M.D. Chopra Center certified Perfect Health instructor

"I'm so excited to share my experience from the Chopra Center with everyone I know. I am so grateful to have this opportunity to learn Ayurvedic practices and will continue to be mindful of the impact it has on my life." - Joanne S.

yoga class

Unite Body, Mind, and Spirit Signature Meditation and Yoga Sessions

Experience daily sessions in our signature style of meditation and yoga – effortless, natural, and effective. Receive your personal Primordial Sound Mantra – an invaluable tool for quieting your mind and spiritual awakening.

Embody Mind-Body Health Daily Practices to Create a Long-Term Healthy Lifestyle

Enjoy intimate sessions taught by our team of Chopra Certified Instructors to discover how to incorporate the ancient healing wisdom of Ayurveda into your daily life, explore the best wellness practices for your unique mind-body type, receive tools for simple and effective stress-relief techniques, and much more.

Let’s go! Experience our 3-Day Rest & Restore Retreat

Here’s What’s Included: • 3 Ayurvedic Spa Treatments • Medical Consultation with Mind-Body Medical Group • Daily Meditation & Yoga • Daily Lunch • Unlimited Access to Omni La Costa Spa • Meditation Guidance in Primordial Sound Meditation • Rest & Restore Welcome Bag  

Call 760-494-1639 to speak to a dedicated program consultant.

Save $500 off any Rest and Restore retreat. Offer expires 8/31. *Discount is already reflected in pricing. No promo code needed.  

Sep 9-11, 2019 $2,095 2,595 Enroll Now
Oct 21-23, 2019 $2,095 2,595 Enroll Now